Welcome to Black Sheep Fitness
Everything Training Should Be.......And More
Making the change is always difficult. Black Sheep Fitness is here to help you make your change....and what a change that could be. We dont mess around, we use what works to achieve your goals. We give you all the knowledge, the exercises and the support to make the most of your time and to help you make your change now and maintain it into the future. Better Living and Better Life....what more could you ask for?
Exercise and fitness allied to a healthy lifestyle
Moving you beyond what you think and know about exercise, nutrition and yourself. Everyone has there own ideas about health and exercise, but do you really know? Getting the facts right from the beginning of your journey means that you can get there in the most effective way for you. Because we care about getting it right, means that you get treated as an individual and your specific needs are met. The Black Sheep.
Effective Treatments to get you back up and running....
When you choose Black Sheep Fitness for your treatment and rehabilitation, you can feel confident that you will receive the best service and treatment. With years of experience using different modalities, there's treatment and advice that will allow you to get back on track. From ancient acupunture to cutting edge Neurokinetic Therapy, we have the answer.
Why Black Sheep Fitness?
We are different and our approach to training goes beyond all others! Black Sheep Fitness is originally named after the local herd of Hebridean Sheep that live year round on Baggy Point. They thrive in their environment through their strength, agility and tenacity. These qualities are the same ones that we use with clients and apply to each session. We look at you differently and train you differently because you are unique.
I'm Scott and originally from Scotland before life led me to a life in beautiful North Devon.
Whilst in the northern climes, I developed my lifelong love of the outdoors and fitness, which after university, eventually led to me becoming a Royal Marines Officer.
I left to become a house husband and help raise my two wonderful children. Through them, I found myself supporting and coaching at their clubs which meant that I could continue my love of sport, fitness and coaching that leads me to where I am today.
I qualified as a Certified Master Trainer after an intense course at the European Institute of Fitness before founding Black Sheep Fitness. The company evolves constantly as new skills are learnt and applied. The main premise is that we are above all else, a movement company! It may sound strange, but without movement, you have nothing. We give you movement that is strong, clean, powerful and for many clients, pain free.
My natural curiosity about all things human means that I constantly strive to learn, to experiment and to provide the best possible service.
I continue to enjoy surfing, triathlon, walking, my family, my dog and annoying my wife!
REPs 2 (Gym Instructor)
REPs 3 (Personal Trainer)
Master Trainer Certification Program Certificates in:
- Advanced PT Skills
- Motivation & Behaviour Change
- Nutrition & Weight Management
- Functional Training & Sports
- Clinical Exercise & Specific Populations
- Lifestyle-Fitness Coach
- Sports Nutrition Advisor
- UKMLTB Mountain Leader
- Instructing Health Related Exercise to Children
- Current Emergency First Aid at Work + Sport
- Watercoach Instructor Level 1
- iMove Integrated Back Training
- Neuro Kinetic Therapy L3
- Rocktape Kinesiology Taping
- Instrument Assisted Soft Tissue Manipulation
- Sports Massage
- Medical Acupuncture
Black Sheep Fitness Values
- Professionalism & Excellence
- Passion & Quality
- Relaxed & Friendly
- Client Focused & Centred
- Supportive & Empowering
- Deliver Results