Welcome to Black Sheep Fitness
Everything Training Should Be.......And More
Making the change is always difficult. Black Sheep Fitness is here to help you make your change....and what a change that could be. We dont mess around, we use what works to achieve your goals. We give you all the knowledge, the exercises and the support to make the most of your time and to help you make your change now and maintain it into the future. Better Living and Better Life....what more could you ask for?
Exercise and fitness allied to a healthy lifestyle
Moving you beyond what you think and know about exercise, nutrition and yourself. Everyone has there own ideas about health and exercise, but do you really know? Getting the facts right from the beginning of your journey means that you can get there in the most effective way for you. Because we care about getting it right, means that you get treated as an individual and your specific needs are met. The Black Sheep.
Effective Treatments to get you back up and running....
When you choose Black Sheep Fitness for your treatment and rehabilitation, you can feel confident that you will receive the best service and treatment. With years of experience using different modalities, there's treatment and advice that will allow you to get back on track. From ancient acupunture to cutting edge Neurokinetic Therapy, we have the answer.
Get FIT 4 FUNCTION with TBC
Get the most out of your time with an ultimate Total Body Conditioning workout!
Whether its for fat loss, fitness or fun, the BlackSheep Bootcamp is most definately for you.
What is it? - It's an outdoor fitness session that aims to please utilising some of the best fitness tools & methods along with some old school favourites.
Who's it for? - You if you're up for it! All you need to be is willing. This isn't a bootcamp to make you throw up. This is structured to help you achieve and succeed!
Where? - GeorgehamPlaying Field / MUGA
When? - Monday & Wednesday 0915-1000
You'll find us there in rain, sleet or shine .......but hopefully the latter!
£5 per session.
Call or email to book or for more info
Bring a waterbottle, towel, sensible workout clothes and a can do attitude!