Get ViPR fit

"ViPR was created from a need to evolve training tools, foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting and twisting." What is ViPR? It may look like a humble rubber tube but ViPR ('viper') is an extremely effective training tool. Virtually indestructible and incredibly functional, ViPR has already made its mark in gyms, in instructor circles and in the media. ViPR is designed to:

  • Provide an effective, whole-body workout
  • Build muscle and burn calories through strength and movement training
  • Be lifted, dragged, thrown, stepped on – and pretty much any movement you can think of
  • Be safe, as it’s made from rubber
  • Be suitable for all ages and abilities, with weights ranging from 4kg to 20kg  

And, it's here at Black Sheep Fitness.  I think that this piece of equipment is truly fantastic and so do many others.  You can lift it, flip it, tilt it, drag it, throw it or pretty much do anything else with it.  ViPR gives you a whole body workout and exercises can be tailored to, or created for you.  So versatile and fun, it doesn't even feel like you're doing exercise!