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Renegade Row
Lunge Complex
ViPR - Fun & Exercise for every age!
Side Plank
Spiderman Press Up
The Skinny on Obesity (Ep. 5): Generation XL
The Skinny on Obesity (Ep. 4): Sugar - A Sweet Addiction
The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle
The Skinny on Obesity (Ep. 2): Sickeningly Sweet
The Skinny on Obesity (Ep. 1): An Epidemic for Every Body
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